Please keep checking this page for the latest Coventry & North Warwickshire Squash & Racketball COVID situation.

Hi everyone - you should have received an email from Ryan, our new General Manager, explaining that Squash and Gym will reopen on Monday 19 April and the bar will reopen on 17 May (subject to government guidelines).

When you return you will see we have -
•       Redecorated the male changing room (redecoration of ladies changing room to follow)
•       Refurbished and replaced heater fans on squash courts
•       Refurbished the gym floor, disposed of some old equipment, and obtained new equipment (a squat rack and dumbbell rack)

We had hoped that Squash and Gym would reopen on Monday 12th but we ran out of time - once the gym floor lacquer had cured all the (heavy) equipment had to be returned to the floor, Covid signage replaced, online booking system updated, etc., etc., … Anyway, it will be open in a few days!

So, just to confirm, this is the situation from Monday 19th April –
•       Squash is restricted to Solo practice, same household or 1:1 coaching only. Book courts online at https://www.cnwsc.org.uk/ or contact Mo*
•       Gym is limited to 6 members per session.  Contact Mo* to book a session.
•       No access to changing and shower facilities for Step 2
•       The sauna & steam rooms are not available during Step 2.
* Mo Sarwar 07958 479842 on Mon/Wed/Fri between 1200 – 1300 hours.

The detailed CNWSC Rules when using gym or squash facilities during Step 2 of the Government road map are to follow and will be on display at the club.

Step 3 - from 17 May (at the earliest) should allow a group of up to six people or two households to meet indoors so we hope this will allow more freedom for squash courts and gyms – watch this space!

Get SQUASHfit!
Starting Monday 12th April, England Squash are offering a free five-week programme (live and on demand) to take you and your clubmates on a strength and fitness journey to ensure you are primed, prepped and ready for your comeback to court.

The programme will include:
•       10x 45-minute workout/blended sessions: squash-specific exercises, movements and drills delivered online by a mix of national coaches, top class athletes and England Squash’s Strength and Conditioning coach every Monday and Thursday from 6pm.
•       Eat Like A Pro advice and weekly recipes: nutrition tips and recipes from England Squash Performance Nutritionist Ollie Turner to aid your health, fitness and match recovery.
•       Warm-up and warm-down injury prevention videos: demonstrated by England Squash Strength and Conditioning coach, Nathan to support match play.

More info: http://englandsquash.com/squashfit

The Squash & Leisure Committee